About
This is a practice course and is critical to your ability to be effective at program design and exercise leadership; specifically with youth who are considered overweight and or obese. This is an applied course from many perspectives: content based, performance based and process based. In other words, you will be expected to use your brain and your bodies to complete this course. You will gain insight and experience thru the above stated objectives as you demonstrate the ability to create safe, effective program design based on individual client needs and goals. In addition, you will also be exposed to a variety of programming options which should provide you with tools for personalizing and individualizing exercise programs based on the client's personal profile (medical history, assessment and goals).
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