About
Now that you know about the eight dimensions of wellness from your R-142 course, it is time to start looking at how these dimensions apply to your life. It's time to start asking questions and exploring your own goals associated with holistic wellness. What challenges will you face? What challenges can you overcome? This one credit hour course will accomplish three things: (1) allow you to analyze wellness information presented by guest speakers, (2) push you to think critically about wellness and discuss your ideas with others, and (3) use your knowledge in new ways through application of wellness practices. The culminating project for this course will require you to put together a wellness portfolio that highlights your knowledge, skills, and abilities as they relate to wellness.
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