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HPER-E 190: YOGA I (1 credit)
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HPER-E 190: YOGA I
Offered at
IU Columbus
by
IU Columbus
.
About
Hatha Yoga postures for flexibility, toning, suppleness, stamina. Deep-complete breathing for vitality and in-depth relaxation. Introduction to basic yogic philosophy.
Resources
View course on iGPS
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