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HPER 12100: CONDITIONING AND WEIGHT TRAINING (1 credit)
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HPER 12100: CONDITIONING AND WEIGHT TRAINING
Offered at
IU Fort Wayne
by
IU Fort Wayne
.
About
Instruction in basic principles of conditioning and weight training. Emphasis on muscular strength, muscular endurance, flexibility, and cardiorespiratory endurance.
Resources
View course on iGPS
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