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HPER-E 121: CONDITIONING AND WEIGHT TRAINING (1 credit)
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HPER-E 121: CONDITIONING AND WEIGHT TRAINING
Offered at
IU Indianapolis
by
School of Health & Human Sciences
.
About
Instruction in basic principles of conditioning and weight training. Emphasis on muscular strength, muscular endurance, flexibility, and cardiorespiratory endurance.
Resources
View course on iGPS
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